You Can Get Focused (Hint: Put Down That Phone)

You Can Get Focused (Hint: Put Down That Phone)
By BY CAREN OSTEN GERSZBERG from NYT At Home https://www.nytimes.com/2020/09/26/at-home/how-to-get-focused.html?partner=IFTTT
Quarantine (Life and Culture), Content Type: Service, Anxiety and Stress, Meditation, Memory, Psychology and Psychologists, Social Media, Productivity At Home